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    • Home
    • Content
      • Our Articles
      • Video Guides
      • Woodwell Supplements
    • Programs & Packages
      • What We Offer
      • Pre-Built Programs
      • Custom Training Packages
      • Limited Edition Programs
    • Local GRT Promo
    • Learn More
      • About Us
      • Leave A Review
      • Join Our Team!
      • FAQ
  • Home
  • Content
    • Our Articles
    • Video Guides
    • Woodwell Supplements
  • Programs & Packages
    • What We Offer
    • Pre-Built Programs
    • Custom Training Packages
    • Limited Edition Programs
  • Local GRT Promo
  • Learn More
    • About Us
    • Leave A Review
    • Join Our Team!
    • FAQ

Learn More About Us

Our Mission

At Wood Conditioning, our primary goals are to create healthy, effective, and sustainable lifestyles. Fitness should be fun and rewarding, and our trainers go the extra mile with every client. We make fitness easy.

How We Help

We understand that delving into the world of fitness and health can be both challenging and confusing, so we've made it our mission to provide clients with the tools they need to achieve and maintain their fitness goals. Coming from unhealthy pasts, our professionals have experienced first-hand how unattainable a healthy lifestyle can feel, but we've found that making small, positive changes over time can make the experience enjoyable and more likely to last! We're eager to help you achieve the healthiest version of yourself.


Whether it's motivation issues, lack of knowledge, gym anxiety, or anything else keeping you from your fitness aspirations, feel free to contact us and figure out how we can assist. Whatever's holding you back, we've seen it before and already have a plan in place to tackle it, it's just what we do.

Our Programs & Packages

We have built 20+ different training programs designed to attack any goal! Our programs are accessed through a one-time purchase and are accompanied by an app to keep you motivated and up-to-date.


If one-time-payment programs aren't your thing, we also offer custom training packages that are designed specifically for you! This will include 24/7 access to a certified personal trainer and many more benefits.

Browse Our Programs & Packages

Meet Our Team

Ethan Wood - Personal Trainer

Ethan Wood, CPT

Gracelyn Stewart

Ethan Wood, CPT

Director of Operations

Head Personal Trainer

Sam Konwinski

Sam Konwinski

Gracelyn Stewart

Ethan Wood, CPT

Head of Design

Lead on the Wood Conditioning

Apparel Team

[Profile Coming Soon]

Gracelyn Stewart - Wood Conditioning

Gracelyn Stewart

Gracelyn Stewart

Gracelyn Stewart

Head of Marketing

Social Media Manager

[Profile Coming Soon]

Looking to Join the Team?

Apply Now

WC | Personal Training

Check Out Our References

Studies & Links

Wood Conditioning

Omaha, NE, USA

woodconditioning@gmail.com (402) 685-0726

Got A Specific Question?

We understand you may have questions about training, programs, legitimacy, or anything else. We created our FAQ page with clients in mind and among many of our top questions, we also offer a question submission form.

Check Our FAQ

Connect With Us

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