Frequently Asked Questions

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“As a personal trainer, I’m always excited when I get a new client. Fitness has become such a passion of mine, and I find I enjoy it more as I share it with others. I love being able to show people how to get healthier, one step at a time, and seeing results in my clients is both fulfilling and motivating."

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"I understand just how unachievable a healthy lifestyle or dream body can feel, because I’ve been there. I’ve waded through years of research, tested hundreds of theories (both on myself and willing clients), and have added 35+ pounds of muscle to my frame. I get how scary or nauseating the thought of the gym may sound, and I’m here to help you make it easier."

Check out our programs!

-Ethan Wood, CPT | Head Personal Trainer

Pre-Built Programs are already created with a specific goal in mind and can be accessed indefinitely through a one-time payment.

Custom Packages allow you to work directly with one of our Certified Personal Trainers for an entirely personalized program - all with a small monthly fee.

For One-Time-Payment Programs, you will have immediate access to our companion app (iOS | Android) where you will find your workout program, a scheduler, tutorials, and more.

For custom training plans, you will be contacted by one of our Personal Trainers within two business days.

Once a Custom Training Package is bought, we will choose a trainer for you based on goals and availability, with any special considerations taken into mind. Your trainer will then contact you within two business days.

Limited & Special Edition Training Programs are different in the sense that they all work for any experience level. They also rotate and are swapped out frequently.

At Wood Conditioning we offer diet and supplementation advice, for the majority of plans. However, for the custom Bodybuilding, Powerlifting, and DNA packages, we offer strict nutritional planning.

No, once a Pre-Built Training Program has been purchased, you have unlimited, indefinite access to it. Our programs can be run multiple times.

Refunds are dealt with on an individual basis. We don’t typically offer them, but if you’re not completely satisfied with any purchase, feel free to contact us and we will help make it right!

Here at Wood Conditioning, our team has full experience with every type of individual. We offer a guarantee when you buy any of our Programs or Packages - we will get you results safely, enjoyably, and efficiently. Rest assured, there’s little we haven’t seen.

Yes, we are! We offer the framework and foundation for online freelance personal trainers so that their main focus can be their clients.

The Local GRT Promo is a promotion currently being run by our Head Trainer, Ethan Wood. It stands for Guaranteed Results Training. This offer is only valid for Omaha, NE Genesis Health Clubs Members.