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  • Home
  • Content
    • Our Articles
    • Video Guides
    • Woodwell Supplements
  • Programs & Packages
    • What We Offer
    • Pre-Built Programs
    • Custom Training Packages
    • Limited Edition Programs
  • Local GRT Promo
  • Learn More
    • About Us
    • Leave A Review
    • Join Our Team!
    • FAQ

Intermediate Training Plans

8-Week Plans

Perfect for intermediate lifters with 1-3 years of gym experience

Wood Conditioning - Male Bulk Training Program

Male Bulk

$25

The Male Bulk program is perfect for a mildly experienced lifter who can't benefit from the beginner gains anymore.

Wood Conditioning - Male Strength Training Program

Male Strength

$25

 (COMING SOON)  Our Male Strength program will set you up to either competitively powerlift, or just be the strongest guy in the room.

Wood Conditioning - Female Muscle Training Program

Female Muscle

$25

The Female Muscle program will help accelerate the slowing gains and make sure you're building muscle properly.

Wood Conditioning - Male Fat Loss Training Program

Male Fat Loss

$25

Our Male Fat Loss program features a training plan perfect for getting you shredded.

Wood Conditioning - Female Strength Training Program

Female Strength

$25

 (COMING SOON)  The Female Strength program comes with everything you need to push your lifting career to the next level.

Wood Conditioning - Female Fat Loss Training Program

Female Fat Loss

$25

Our Female Fat Loss program is designed to burn fat and keep it off.

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